• To create a bespoke event that meets the needs and objectives of the school and students
• To boost self-belief and aim high
• To memorise key subject content using a suite of retrieval practice techniques*
• To learn techniques that help students to process information at a deeper level
• To identify knowledge gaps and begin to address them within the session*
• To learn the science behind why we procrastinate and learn techniques to defeat the inner procrastinator
• To learn strategies that maintain well-being during the exam season
• To identify time stealers and use a commitment device to make the most of everyday
• To understand research that shows it's never to late to make a difference to your grades
• To complete a simple time management process that maximises the remaining time
• To understand the body's response to stress and learn how to reduce anxiety
• To use proven, research-based techniques to get motivated and stay motivated
• To understand how stress can actually help students to perform at their optimal level
• To practise techniques that create positive self-talk and defeat Automatic Negative Thoughts
• To leave the session with a clear idea of how to maintain a disciplined approach to revision and wellbeing
• To create quality revision resources within the session
• To adopt a holistic approach to revision and exams
• *Students must bring to be learned content to the session OR schools to provide crib sheets containing to be learned information