Exams can be a stressful time for students, and it’s crucial to find a balance between studying and relaxation to ensure they perform at their best. As parents, you play a vital role in helping your child manage their stress […]
Healthy lifestyle habits, including proper nutrition, exercise, and sleep, are crucial for cognitive function and stress management. According to a study by Wahlstrom (2002), adequate sleep is linked to improved academic performance and emotional well-being. Further research supports these findings, […]
Balancing mobile phone use and revision can be a significant challenge for students, particularly during the crucial GCSE years in Year 10 and 11. As a parent, you can play a vital role in helping your child manage this balance […]
Balancing revision and social life can be a challenging task for students, especially during crucial exam periods like GCSEs. As a parent, you can play a significant role in helping your child manage their time effectively, ensuring they maintain a […]