Exams can be a stressful time for students, and it’s crucial to find a balance between studying and relaxation to ensure they perform at their best. As parents, you play a vital role in helping your child manage their stress […]
Celebrating your child’s hard work and dedication, regardless of the results, can reinforce a positive attitude towards learning. Research by Dweck (2006) highlights the importance of a growth mindset in academic success. Tips for celebrating efforts 1. Acknowledge hard work: […]
Parental support and a positive attitude can significantly impact a child’s stress levels and academic performance. A study by Grolnick and Ryan (1989) highlights the importance of parental involvement in enhancing children’s academic motivation and reducing stress. Being Supportive and […]
In today’s fast-paced world, children often face a significant amount of stress, whether it’s from school, extracurricular activities, or social pressures. Introducing relaxation techniques to your child’s routine can be a game-changer, helping them manage stress and improve their concentration. […]
Healthy lifestyle habits, including proper nutrition, exercise, and sleep, are crucial for cognitive function and stress management. According to a study by Wahlstrom (2002), adequate sleep is linked to improved academic performance and emotional well-being. Further research supports these findings, […]
In the realm of psychological research, few concepts have stirred as much interest and discussion as the ‘growth mindset.’ Renowned psychologist Carol Dweck, author of “Mindset: The New Psychology of Success,” has significantly influenced our understanding of success and achievement […]
As parents, nurturing a conducive study environment for your child is essential for their academic success and overall well-being. While not all households have ample space, there are practical steps you can take to ensure your child has a clean, […]